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Ein wirksamer Weg zu mehr Gesundheit und Wohlbefinden. Die Philosophie im JOANDO Zentrum basiert auf fernöstlichen Prinzipien, mit dem Ziel, eine Balance für Körper, Geist und Seele zu erlangen. Das Angebot umfasst SHIATSU-Behandlungen und Entspannungstrainings, die ihren Ursprung in der traditionellen chinesischen und japanischen Medizin finden. Weiters steht JOANDO – Do In und die Kampfkunst SILAT und INTEGRAL VOVINAM am Programm um die Gesunderhaltung des Körpers zu unterstützen.

JO – Johann Hofmann, Dipl. Shiatsu Praktiker

AN – Andrea Hofmann, Dipl. Shiatsu Praktikerin

DO – unser Weg. Nur wer sein Ziel kennt, findet den Weg. Laotse

JOANDO steht für Gesundheit und Wohlbefinden im Körper-, Geist- und Seelenbereich.

ANMELDUNG ZUM NEWSLETTER

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Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Text \u201eJUANDOT JOANDOZET JOANDO ZENTRUM Chancen pr\u00e4sentieren sich uns mit Vorliebe in der Maske von Unannehmlichkeiten. Shiatsu, ein wirksamer Weg zu mehr Gesundheit und Wohlbefinden.\u201c.","captions":[{"caption":"Das Angebot im JOANDO ZENTRUM umfasst SHIATSU-Behandlungen und Entspannungstrainings, die ihren Ursprung in der traditionellen chinesischen und japanischen Medizin finden.\n#andreajoando \n#joandozentrum \n#shiatsu \n#badenbeiwien \n#bezirkbaden\n#zeitf\u00fcrdich\n#gesundheitstipps \n#gesundbleiben"}],"height":1080,"width":1080,"is_video":false,"owner_id":"854647899","owner_name":"andrea.joando","taken_at_timestamp":1610724147,"thumbnail_src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/138483295_2886411891638593_7176093581644962520_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Z75Yg70VGSwAX_KPRDh&tp=1&oh=267cdb6812e94c1f108b9b27467faacd&oe=6030F8C1","thumbnail_resources":[{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/138483295_2886411891638593_7176093581644962520_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Z75Yg70VGSwAX_KPRDh&tp=1&oh=f8be6d173f4cb1db913e83df1543d863&oe=6030F736","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/138483295_2886411891638593_7176093581644962520_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Z75Yg70VGSwAX_KPRDh&tp=1&oh=8a0144acd75c744a01d4247662525de2&oe=603148FE","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/138483295_2886411891638593_7176093581644962520_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Z75Yg70VGSwAX_KPRDh&tp=1&oh=8a8383159c0306e4779000da2d915db5&oe=60300623","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/138483295_2886411891638593_7176093581644962520_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Z75Yg70VGSwAX_KPRDh&tp=1&oh=d479a5d1591a36bc527546fc8976c431&oe=60308661","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/138483295_2886411891638593_7176093581644962520_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Z75Yg70VGSwAX_KPRDh&tp=1&oh=267cdb6812e94c1f108b9b27467faacd&oe=6030F8C1","config_width":640,"config_height":640}]},{"id":"2487242254370454388","shortcode":"CKEdacCF7t0","display_url":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/138929503_717678552455599_1404694829892558871_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=4n89ibsP45YAX-MFqEC&tp=1&oh=3c23099c6a97a4779c3bd01e4d317f52&oe=600A95FF","liked_by":3,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Tag 20 im Lockdown Nr. 3\nWenn du schwer in \ud83d\udca5Schwung kommst, dann ist diese \u00dcbung genau \ud83d\udc4drichtig. 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Mach gleich mit und schreib\u2712 mir, wie es dir damit geht. 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Wenn du noch mehr Meridian Dehn\u00fcbungen kennen lernen willst, dann abonniere meine Seite andrea.joando damit du keinen \ud83d\udca5Tipp von mir vers\u00e4umst.\n#andreajoando \n#meridianyoga\n#joandozentrum \n#joandoentspannung\n#badenbeiwien \n#bezirkbaden\n#lockdown \n#yoga\n#gesunheit\n#zeitf\u00fcrmich\n#gesundheit"}],"is_published":true,"is_video":true,"owner_id":"854647899","owner_name":"andrea.joando","taken_at_timestamp":1610624933,"thumbnail_src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.150.540.540a\/138784682_513758272930188_5134406181392794581_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=gcrC6L4SYHsAX9Lhho0&tp=1&oh=e1bdc08ba9511a031351ea29521e6201&oe=600A8B9D","thumbnail_resources":[{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/138784682_513758272930188_5134406181392794581_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=gcrC6L4SYHsAX9Lhho0&tp=1&oh=bb15dd2d68cd3c1fe209e8a4a500a40a&oe=600A93B7","config_width":150,"config_height":233},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/138784682_513758272930188_5134406181392794581_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=gcrC6L4SYHsAX9Lhho0&tp=1&oh=fdd3febdabfbda4e7e905f8eb4964a7b&oe=600A6EB1","config_width":240,"config_height":373},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/138784682_513758272930188_5134406181392794581_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=gcrC6L4SYHsAX9Lhho0&tp=1&oh=ed84e143d574dee6d149d99d0f1cc2a8&oe=6009FF0F","config_width":320,"config_height":497},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/138784682_513758272930188_5134406181392794581_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=gcrC6L4SYHsAX9Lhho0&tp=1&oh=d8438aa8561c81ce98e7cd6b3fac66d1&oe=600A3B8A","config_width":480,"config_height":746},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/138784682_513758272930188_5134406181392794581_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=gcrC6L4SYHsAX9Lhho0&tp=1&oh=56a6af7b5cbb667a8bd2f31c043080a1&oe=600A699A","config_width":640,"config_height":995}],"video_duration":392.239},{"id":"2485728584020747618","shortcode":"CJ_FPoql2Vi","title":"Lockdown 3 - Praxisrundgang","height":995,"width":640,"display_url":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/137338338_2918443281711209_7597510044430403762_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=643JqeBiSRsAX9TKyK4&tp=1&oh=7847b0675a6b5a6e8f987c7274ce1940&oe=600A033F","liked_by":1,"comment_count":0,"video_view_count":20,"captions":[{"caption":"Tag 19 vom Lockdown Nr. 3 und alles ist anders als geplant. \ud83d\ude48\nIch wollte dir heute eine weitere Meridian Dehn\u00fcbung zeigen, aber der \ud83e\uddb7 Zahnsrzttermin heute war anstrengender \ud83d\ude14 als gedacht. Aus diesem Grund zeige ich dir, wie es bei uns im \ud83d\udc40 JOANDO Zentrum\ud83d\udc40 aussieht.\n#andreajoando \n#joandozentrum \n#joandoshiatsu \n#joandobaden \n#joandosilat \n#joandoentspannung\n#badenbeiwien \n#baden zentrumsnah\n#lockdown3"}],"is_published":true,"is_video":true,"owner_id":"854647899","owner_name":"andrea.joando","taken_at_timestamp":1610542247,"thumbnail_src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.150.540.540a\/137338338_2918443281711209_7597510044430403762_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=643JqeBiSRsAX9TKyK4&tp=1&oh=ad8edd23d4c1644d1cde943c55a4f187&oe=600A2CFF","thumbnail_resources":[{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/137338338_2918443281711209_7597510044430403762_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=643JqeBiSRsAX9TKyK4&tp=1&oh=00e78eef994e962d17fc0084e67a4a49&oe=600A2554","config_width":150,"config_height":233},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/137338338_2918443281711209_7597510044430403762_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=643JqeBiSRsAX9TKyK4&tp=1&oh=2ab1e5004d30afbca895c5f65da624bc&oe=600A6F9C","config_width":240,"config_height":373},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/137338338_2918443281711209_7597510044430403762_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=643JqeBiSRsAX9TKyK4&tp=1&oh=1ddee8959aafc1f278a4a089c7b4accc&oe=600A9A45","config_width":320,"config_height":497},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/137338338_2918443281711209_7597510044430403762_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=643JqeBiSRsAX9TKyK4&tp=1&oh=098658cb9dd707a23e480fc0250078e1&oe=600A5647","config_width":480,"config_height":746},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/137338338_2918443281711209_7597510044430403762_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=643JqeBiSRsAX9TKyK4&tp=1&oh=7847b0675a6b5a6e8f987c7274ce1940&oe=600A033F","config_width":640,"config_height":995}],"video_duration":318.447},{"id":"2485037251371186584","shortcode":"CJ8oDa9l7mY","title":"Lockdown 3 - Meridian Dehn\u00fcbung 4","height":995,"width":640,"display_url":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/138561000_2940020129619456_1181638708353811841_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=emS6taEQ1Z4AX8pGNAc&tp=1&oh=28acf01829d9537940e096bdbc0ec470&oe=600A2379","liked_by":6,"comment_count":2,"video_view_count":23,"captions":[{"caption":"Tag 18 vom Lockdown Nr. 3\nLIVE zum Thema \ud83e\udd29Meridian Dehn\u00fcbungen. Heute ist das Wasserelement an der Reihe. Abonniere meine Seite andrea.joando und lass mir ein Feedback da, wie es dir mit den \u00dcbungen geht. \ud83d\ude4f\ud83d\udc4d\ud83d\ude0a\n#andreajoando \n#meridianyoga\n#joandozentrum \n#joandoentspannung\n#badenbeiwien \n#lockdown \n#yoga\n#gesunheit\n#zeitf\u00fcrmich\n#gesundheit"}],"is_published":true,"is_video":true,"owner_id":"854647899","owner_name":"andrea.joando","taken_at_timestamp":1610460494,"thumbnail_src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.150.540.540a\/138561000_2940020129619456_1181638708353811841_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=emS6taEQ1Z4AX8pGNAc&tp=1&oh=a55be573a55348443847d646e1f6b15b&oe=600A78B9","thumbnail_resources":[{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/138561000_2940020129619456_1181638708353811841_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=emS6taEQ1Z4AX8pGNAc&tp=1&oh=cded132a1d7722c60be2f64a9d114b80&oe=6009FE16","config_width":150,"config_height":233},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/138561000_2940020129619456_1181638708353811841_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=emS6taEQ1Z4AX8pGNAc&tp=1&oh=f018ba5365c8f41d5fefa00361406d60&oe=600A669E","config_width":240,"config_height":373},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/138561000_2940020129619456_1181638708353811841_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=emS6taEQ1Z4AX8pGNAc&tp=1&oh=028745a5f4c56e535429eefa486bf856&oe=600A2E43","config_width":320,"config_height":497},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/138561000_2940020129619456_1181638708353811841_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=emS6taEQ1Z4AX8pGNAc&tp=1&oh=4f72e782e014174b309ea08de1c45673&oe=600A2A01","config_width":480,"config_height":746},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/138561000_2940020129619456_1181638708353811841_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=emS6taEQ1Z4AX8pGNAc&tp=1&oh=28acf01829d9537940e096bdbc0ec470&oe=600A2379","config_width":640,"config_height":995}],"video_duration":294.924},{"id":"2484283819299238577","shortcode":"CJ58viqlPKx","title":"Lockdown 3 - Meridian Dehn\u00fcbung 3","height":995,"width":640,"display_url":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/136973775_230398902071228_5258038844202581313_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=i6lmDDGr_RQAX-Uoj9j&tp=1&oh=9271f03e43486b2ef707d9af2d372abe&oe=600A7852","liked_by":3,"comment_count":0,"video_view_count":14,"captions":[{"caption":"Tag 17 vom Lockdown Nr. 3\nHeute zeige ich dir eine weitere \u00dcbung, aus der neuen \ud83e\udd29Serie Meridian Dehn\u00fcbungen. Mach gleich mit, wenn du online bist und \u2712schreib mir in die Kommentare wie es dir damit geht.\n#andreajoando \n#meridianyoga\n#joandozentrum \n#joandoentspannung\n#badenbeiwien \n#lockdown \n#yoga\n#gesunheit\n#zeitf\u00fcrmich\n#gesundheit"}],"is_published":true,"is_video":true,"owner_id":"854647899","owner_name":"andrea.joando","taken_at_timestamp":1610370086,"thumbnail_src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.150.540.540a\/136973775_230398902071228_5258038844202581313_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=i6lmDDGr_RQAX-Uoj9j&tp=1&oh=1f998dc9e075aee57168070510d87636&oe=600A3255","thumbnail_resources":[{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/136973775_230398902071228_5258038844202581313_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=i6lmDDGr_RQAX-Uoj9j&tp=1&oh=0e1226a15c021888e890015847ed940a&oe=600A19FF","config_width":150,"config_height":233},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/136973775_230398902071228_5258038844202581313_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=i6lmDDGr_RQAX-Uoj9j&tp=1&oh=e36d3c3ef64a787f2b628cf718a82a5e&oe=600A82F9","config_width":240,"config_height":373},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/136973775_230398902071228_5258038844202581313_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=i6lmDDGr_RQAX-Uoj9j&tp=1&oh=fbc8d6a0defa30fa2f0dbd1ccee429f6&oe=600A1887","config_width":320,"config_height":497},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/136973775_230398902071228_5258038844202581313_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=i6lmDDGr_RQAX-Uoj9j&tp=1&oh=da2a1eaea04469177db1ad0bf53499b0&oe=600A8AC2","config_width":480,"config_height":746},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/136973775_230398902071228_5258038844202581313_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=i6lmDDGr_RQAX-Uoj9j&tp=1&oh=9271f03e43486b2ef707d9af2d372abe&oe=600A7852","config_width":640,"config_height":995}],"video_duration":325.2},{"id":"2483663735400894870","shortcode":"CJ3vwIiFxGW","title":"Lockdown 3 - Meridian Dehn\u00fcbung 2","height":995,"width":640,"display_url":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/136964435_3640359039387561_3078535411954051843_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=mCBSKtm0WYkAX8zP-_i&tp=1&oh=74b3562a50adda4b0712e10fc5b4ce4b&oe=600A5D1E","liked_by":8,"comment_count":0,"video_view_count":40,"captions":[{"caption":"Tag 16 vom Lockdown Nr. 3\nLIVE aus dem JOANDO ZENTRUM. \ud83d\ude0a Mach gleich mit bei der heutigen Meridian Dehn\u00fcbung f\u00fcr Milz\/Magen. Schreib deine \ud83e\udd29 Erfahrungen mit dieser \u00dcbung in die Kommentare ich freue mich darauf. \ud83d\ude4f\ud83d\ude0d\n#andreajoando \n#meridianyoga\n#joandozentrum \n#joandoentspannung\n#badenbeiwien \n#lockdown \n#yoga\n#gesunheit\n#zeitf\u00fcrmich\n#gesundheit"}],"is_published":true,"is_video":true,"owner_id":"854647899","owner_name":"andrea.joando","taken_at_timestamp":1610296032,"thumbnail_src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.150.540.540a\/136964435_3640359039387561_3078535411954051843_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=mCBSKtm0WYkAX8zP-_i&tp=1&oh=53ba3796cd66abdb7f7daf9688124a0e&oe=600A6C1E","thumbnail_resources":[{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/136964435_3640359039387561_3078535411954051843_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=mCBSKtm0WYkAX8zP-_i&tp=1&oh=f30cc306dda8aa6ea6d8ddc731ba0e05&oe=600A95B1","config_width":150,"config_height":233},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/136964435_3640359039387561_3078535411954051843_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=mCBSKtm0WYkAX8zP-_i&tp=1&oh=4a40f8c6e9d395112f04e4cfb0ca174a&oe=600A36B9","config_width":240,"config_height":373},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/136964435_3640359039387561_3078535411954051843_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=mCBSKtm0WYkAX8zP-_i&tp=1&oh=2bd3ed47783acdb9358b5828b146e487&oe=600A3428","config_width":320,"config_height":497},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/136964435_3640359039387561_3078535411954051843_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=mCBSKtm0WYkAX8zP-_i&tp=1&oh=32b6a219f912e1bbd76a3085ca38d772&oe=600A9926","config_width":480,"config_height":746},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/136964435_3640359039387561_3078535411954051843_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=mCBSKtm0WYkAX8zP-_i&tp=1&oh=74b3562a50adda4b0712e10fc5b4ce4b&oe=600A5D1E","config_width":640,"config_height":995}],"video_duration":295.972},{"id":"2482832901500474247","shortcode":"CJ0y16KlpOH","title":"Lockdown 3 - Meridian Dehnungs\u00fcbungen","height":995,"width":640,"display_url":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/136402467_1698531450325580_622659160532368622_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=W9syQGDhl7QAX8Y1mFu&tp=1&oh=eeb5269429a9a5d36665b3a01e45923a&oe=600A73A0","liked_by":4,"comment_count":0,"video_view_count":36,"captions":[{"caption":"Tag 15 vom Lockdown Nr. 3\nHeute zeige ich dir die \ud83d\udca5 erste Meridian Dehnungs\u00fcbung der neuen Serie. Schreib mir in die Kommentare wie es dir damit geht und lass mir ein \ud83d\udc4d\u2665\ufe0f da. Viel Freude damit. \ud83d\ude0a\ud83d\ude4f\n#andreajoando \n#meridianyoga\n#joandozentrum \n#joandoentspannung\n#badenbeiwien \n#lockdown \n#yoga\n#gesunheit\n#zeitf\u00fcrmich\n#gesundheit"}],"is_published":true,"is_video":true,"owner_id":"854647899","owner_name":"andrea.joando","taken_at_timestamp":1610197160,"thumbnail_src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.150.540.540a\/136402467_1698531450325580_622659160532368622_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=W9syQGDhl7QAX8Y1mFu&tp=1&oh=95eb3de9493296ee4c13df8945e406a3&oe=600A039B","thumbnail_resources":[{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/136402467_1698531450325580_622659160532368622_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=W9syQGDhl7QAX8Y1mFu&tp=1&oh=00409c80d5b2b5252c3d71f328f3b5a2&oe=600A75F1","config_width":150,"config_height":233},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/136402467_1698531450325580_622659160532368622_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=W9syQGDhl7QAX8Y1mFu&tp=1&oh=467b87d9a51f1ecf1ad2e884831a85ae&oe=600A27B7","config_width":240,"config_height":373},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/136402467_1698531450325580_622659160532368622_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=W9syQGDhl7QAX8Y1mFu&tp=1&oh=f894a2e220e0b0ca8e12bb925d469f78&oe=600A2349","config_width":320,"config_height":497},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/136402467_1698531450325580_622659160532368622_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=W9syQGDhl7QAX8Y1mFu&tp=1&oh=4d0cc461803119f43de72cc3f1edf0f3&oe=600A16D0","config_width":480,"config_height":746},{"src":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/136402467_1698531450325580_622659160532368622_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=W9syQGDhl7QAX8Y1mFu&tp=1&oh=eeb5269429a9a5d36665b3a01e45923a&oe=600A73A0","config_width":640,"config_height":995}],"video_duration":434.251},{"id":"2482092346269152051","shortcode":"CJyKdaXFrMz","title":"Lockdown 3 - Mobilisation 1","height":995,"width":640,"display_url":"https:\/\/instagram.fvie2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/135856004_316072459712719_6627609997256826923_n.jpg?_nc_ht=instagram.fvie2-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=TZ098touJHAAX9Qi7Zf&tp=1&oh=f132dfd6edcf5f658d08d7c243bfb316&oe=600A07CD","liked_by":6,"comment_count":0,"video_view_count":30,"captions":[{"caption":"Tag 14 vom Lockdown Nr. 3 und ich starte nach der Serie \ud83d\ude4fShiatsu Selbstmassage\ud83d\ude4f eine neue Serie mit \u2705Meridian Dehnungs\u00fcbungen. 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